I played a 45 minute session for a virtual reality game today called SINGULARITY:
https://www.velocityvr.com/vr-experience/
It was just like 1st person shooter, except I wasn't having to constantly look down at my hands to figure out which of a dozen buttons to push in order to just turn & move in the direction that I wanted. That said, I still died 32 times while taking out 140+ rampaging robots & other automated defense systems. Although it says that its for 1-8 players, it isn't really designed for just 1 player. If I go again, I'll try to bring as close to the maximum of 8 as I can so I can do a lot better.