Thread: Lifting Weights

Originally Posted by TheReverend

Sorry for the delay, was at GF's for V-day and by the time I got home this morning I was running late for some fasted cardio I do everyday and then lunch.

I'm familiar with p90x and I think it's a really great tool and stepping stone for beginners, but if you're willing to invest the time to learn about different workouts, and even more importantly, nutrition, you can much more significant strides doing other things. IMO, at least.

Here's the contest I was just telling you about:

http://www.bodybuilding.com/fun/febr...challenge.html

Grand prize for this one is 10k cash + other prizes so not too bad.

Let me know if you need help registering or anything. I have the same username on that site so I'm pretty easy to find (yes, previous contest progress pics of me flexing in my underwear. no, not embarrassed lol)

ya all those professional athletes in the NFL, NBA, NHL and MLB must be using P90X as a stepping stone so they can someday be as fit as you