I am a "what works for you" kinda guy but for me I agree. I'm in PA now and get fresh grass fed raw milk delivered to a pick up point every other week along with other stuff. No soy, no processed foods whatsoever, no grains, whole fresh foods and 100% grass fed beef and pastured eggs and chicken.
I have always enjoyed cooking so no problems there though my wife insists on bread now and again.
It's been life changing, for me at least.
Digestion especially, energy up unexpectedly, endurance much improved.
PS- Great snack for the whole-foods or Paleo type diet?
Organic almond butter over apples topped with organic dates.