I watched this last night - I was definitely impressed with how hard Knowshon trained.
http://www.vimeo.com/27423280
All-Ready
Knowshon Moreno's new Cross Fit workout by Josina Anderson
I watched this last night - I was definitely impressed with how hard Knowshon trained.
http://www.vimeo.com/27423280
Thanks to MasterShake for my great signature
Rest in Peace - Demaryius (88) - Darrent (27) - Damien (29) - Kenny (11)#7 - JOHN - #44 - FLOYD - #80 - ROD
THIS ONES FOR JOHNWOULD YOU RATHER WIN UGLY, OR LOSE PRETTY?
Senior Member
dang that is a workout
GO BRONCOS!!!!!
I wonder if he was ingesting deer antler spray!! Oh wait, he's not a baseball player!
Senior Member
In before "bust!"
*The statements above are my opinions, unless they are links, because then they are links, which wouldn't make them my opinions, and I suppose stats aren't necessarily opinion, but they are certainly presented to support an opinion. Proceed accordingly.
Originally Posted by Buff
All-Ready
I'm surprised more people have not commented on this - Knowshon busted butt during the off season to better himself. I definitely hope he makes it.
Thanks to MasterShake for my great signature
Rest in Peace - Demaryius (88) - Darrent (27) - Damien (29) - Kenny (11)
THIS ONES FOR JOHNWOULD YOU RATHER WIN UGLY, OR LOSE PRETTY?
Member
The title made me think Josina was working him out if you know what I mean.
I like Knowshon and I have little doubt he will light it up this year now that we have a coach that understands the importance of the run game.
Cult Figure
LMAO@Deer antler spray!!! Hahahaha...Deer antler spray has knowshon yoked!!!
Hope Moreno does good this year and shuts up his critics...I suppose I have criticized him a bit myself...
GO BRONCOS!!!!!
Yeah, I was listening to 102.3 The Ticket on the interweb this morning and Nate was discussing baseball players ingesting deer antler spray because it has an undetectable growth hormone in it. And MLB players have been using it! I had never heard such a thing until then.
Cult Figure
Josina is cute... I want to watch her workout instead of Knowshon.
Thanks for Tebow, Josh
Moreno is now the size of Tebow's left arm, excellent!
I think things suck
Noshow blows...
I hate baseball!
Rawr
Josina is cute... I want to watch her workout instead of Knowshon.
She's cute if you are a gremlin.
The Plan at the moment:
Draft: Trade a 3rd and 6th this year to a team to move up and get a 2nd next year (this will happen).
Players I want:
Jake Ferguson (Jake Butt) or Jelani Woods or Jeremy Ruckert or Cade Otten (owen daniels) at TE- All 4th rd or later.
Troy Anderson LB 3rd/4th rd (yay Timmy!)
Neil Farrell, JR DL- run stuffer- bye purcell
That's What it Does!
That looks like a helluva workout. I've always liked Knowshon, but between his injuries and McDaniels system I never felt he was given a fair shake. Can't wait to see him and our running game this year.
BF OG
Cross Fit is a fothermucker. I've done it a few times and every single time I find myself telling people it's the best workout I've ever had. But if I can do Cross Fit and Knowshon is doing cross fit, I don't think he's doing enough. I'm the same size he is (5'11", 200 lbs) but I'm nowhere near as yoked or in anywhere near as good of shape as he is. He needs to do more IMO.
Member
This is where the Tebow fans lose me. While I happen to like Tebow and want to see him start the whole season, I can't stand his following. They say stupid crap like this because they can't let go of SEC bias.
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