I've been in an ongoing discussion about different methods of relieving stress. It's interesting to me to hear all the varying ways people I know vent, escape and get back on an even keel when life gets rough. I found that it's relatively easy to see who has their stress release mechanisms down and who is still searching. And that while some methods are tried and true, they don't work for everyone.
So I'm curious, my football friends. What do YOU do when work is overwhelming and life is tossing you curveballs? What would you recommend to others?