Thread: Slim's Diet Secrets

Originally Posted by KyleOrtonArmySoldier#128

You guys should go hiking three times a week, run uphill on a mountain if you're in CO, park far away from your destination and enjoy the walk, and every chance you get you should run, jump, dance, generally be moving at all times.

And use my legs and lungs like some kind of sucker....

Originally Posted by BigDaddyBronco

And use my legs and lungs like some kind of sucker....

Thats right, BDB - stick to your principals - don't go selling out on us

Originally Posted by BigDaddyBronco

And use my legs and lungs like some kind of sucker....

Originally Posted by Dreadnought

Thats right, BDB - stick to your principals - don't go selling out on us

You two might as well get power chairs.

Originally Posted by slim

No. No one should eat that.

Just hop on the treadmill for 30 minutes in the morning and stop buying potato chips.

Translation: Chair is on the treadmill and someone else bought the chips.

I think I'm gonna stop exercising and eating well and start just sitting around eating fast food and drinking michelob. You only live once might as well live like an all-american

I made ham, stuffing and mashed potatoes for dinner. Then I skipped the gym. And i drank two beers.

I think Slim will be proud.

Slim would recommend at least 4 beers per sitting, but no one is perfect.

Originally Posted by Buff

Slim would recommend at least 4 beers per sitting, but no one is perfect.

I am a failure.

:soashamed:

Just to throw out a suggestion that has always helped me shed a few pounds when I need to:

Don't drink your calories. Drink water, drink black coffee, drink unsweetened tea, etc.

If you're drinking coffee with sugar you're putting an extra 150-200 calories per cup in your system. If you're like me that could add up to anywhere from 600-800 calories per day which is nearly a whole meal.

2 glasses of water before meals. You'll feel full /d eat less. Especially if you eat out. Speaking of which, restaurants give you too big of meals. When they bring your meal, ask them to also bring a leftovers box and put half in it immediately. Lastly.....SLOW D-O-W-N. Enjoy your meal and you'll feel better afterwards.
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Originally Posted by frauschieze

I am a failure.

:soashamed:

Don't listen to buff, I am proud of you.

Chugging 16 oz of water within a couple minutes of waking up boosts your metabolisim up to 24%.

Ive started doing this, and eating at least 25 calories within an hour of waking, and I have felt amazing. Completley awake, and in a good mood on the way to work etc.

Originally Posted by slim

Don't listen to buff, I am proud of you.

Yeah, Buffs on my poopy list right now.

Clay, I still love you, I was just trying to follow Obama's lead and let that thread be a teachable moment for you and Slim.

Originally Posted by Buff

Clay, I still love you, I was just trying to follow Obama's lead and let that thread be a teachable moment for you and Slim.

Buffscribe,

Your on Thin Ice.

Love,
ClaymoreWiz

sent using an effin blackberry mobile device.