Thread: Workout thread

New Deadlift pr this morning. 345 x 7

finally have started running again with some consistency. been doing 2 miles every other day. between that and taking 5 weeks off of drinking, i'm down 16 lbs to 168. i haven't been under 170 since i was 19.

going to keep cutting for a while and then work on incorporating a lot more strength/toning exercises.

on the right track, being in a relationship made me complacent.

John Lennon is dead and this thread still lives. There is no god.

Originally Posted by DallasChief

John Lennon is dead and this thread still lives. There is no god.

I'm going to text you pics of the lower half of my body.

Originally Posted by Thnikkaman

I'm going to text you pics of the lower half of my body.

OH man. I'll bet your calves are rock hard.

Originally Posted by DallasChief

OH man. I'll bet your calves are rock hard.

That's not the only thing.

Originally Posted by Thnikkaman

That's not the only thing.

Quads?

Originally Posted by SeeingRed

Quads?

Essentially yeah. Forearms are getting there too.

Originally Posted by Thnikkaman

I'm going to text you pics of the lower half of my body.

Yikes!

I love Deadlifts. My shins look like I've been sanding them, but I set a new pr for weight on the bar this morning.

385x2

Hey guys. What's up in here?

Originally Posted by Thnikkaman

I love Deadlifts. My shins look like I've been sanding them, but I set a new pr for weight on the bar this morning.

385x2

Congrats. You can always use a T-bar if that becomes annoying.

Much more important: How's your weight?

Originally Posted by TheReverend

I'm not the one in a doggy-style bottom position, bro.

not so fast homo, I just came into this thread, assume the position

Keith Bishop and Tink are the only studs in this thread. the rest of you are wanna be's

Originally Posted by AGap

Keith Bishop and Tink are the only studs in this thread. the rest of you are wanna be's

oh, and Army Bronco and Elsid, that's it though

Originally Posted by TheReverend

Hey guys. What's up in here?



Congrats. You can always use a T-bar if that becomes annoying.

Much more important: How's your weight?

Depending on the day, between 245 and 250. Went through a month of depression and wasn't giving a crap about my diet. Got myself taking some St. Johns Wort and I'm getting back on track.