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Bench/squat/dead over 1700? If so, jesus christ. Those are pro numbers for sure, how big are you?

90% of the workout discussion is weights and diet related, so this thread is pretty obsolete

Oh yeah, still email the stuff please.

Hahahahahahahaha

Well there goes that!

Okay definitely PMd now

Interesting...

If I PM you will you tell me who your friend so I can see if I know him?

Routine specific? I would be curious to look at it at the very least.

http://menversus.com/images/bertstare.jpg

Are you kidding me? You post a link from the P90X guy himself claiming he's seen them using it and extrapolate from that the Eagles not only did in fact...

So you have no link?

I thought the Eagles used it for a season?

I mean... that would be REALLY easy to source bro.

Link.

Link ANY supporting evidence to ANY of your claims.

Once again, I didn't even knock the program, but to throw a little girl fit because someone pointed out there are SUPERIOR alternatives...

"The Eagles used it! All season!"

Actually their kicker... just in an off-season... maybe as part of an endorsement deal.

OH LAWD, so I looked into "Eagles p90x" because... well... it's obviously bullshit, and guess what?

David Akers, their KICKER, was the one doing it in the off-season.

I swear, I'm about to die...

No one's disputing that. Dude threw a hissy fit because I said there are more effective alternatives if you're willing to invest the time to learn them.

Insightful post. Thanks for adding.

LOL @ Canada.

...I'm sorry, you think professional athletes are using P90X?

The same guys that have actual professional strength coaches? Tuten for example (recently fired lol)

Are you special?

Wipe your snatch and dive in.

Awesome, posted and sub'd in that thread.

Sorry for the delay, was at GF's for V-day and by the time I got home this morning I was running late for some fasted cardio I do everyday and then lunch.

I'm familiar with p90x and I think it's a...

Entry time for that 100k contest is over, but there's a BTS or something one that may still be open (for dramatically less prize money), but I'll try and find some info tomorrow if you want.

Also,...

Any one else have interesting in weight lifting for either strength training, hyper trophy, bodybuilding or powerlifting?

Currently in a $100,000 12wk transformation contest, and outside of a...