Not leg press nut, he pushes that with his 3rd leg!
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Link.
Link ANY supporting evidence to ANY of your claims.
Once again, I didn't even knock the program, but to throw a little girl fit because someone pointed out there are SUPERIOR alternatives to whatever your goals is nothing shy of hilarious.
So keep trying.
Link.
I've never recorded an episode of Rome, I guess thats just something I didnt think I needed to do...
jsut a quick google got me a couple of them though http://www.thecelebrityworkout.com/2...tness-product/
Some athletes who use P90x include Emmitt Smith (former RB for the Dallas Cowboys), Ray Lewis (Baltimore Ravens), Donovan McNabb (QB Washington Redskins), Brian Westbrook (RB Philadelphia Eagles), Brett Favre (QB Minnesota Vikings), Kelly Slater (surfer), Barry Zito (pitcher, San Francisco Giants), Brian Wilson (pitcher, San Francisco Giants), Jo-Jo Reyes (pitcher, Atlanta Braves), Kenny Smith (former Guard for the Houston Rockets; TNT analyst), Ray Allen (Boston Celtics), and Baron Davis
oh heres a link to a Horton quote talking about visiting the Eagles training and finding out they use it... http://blog.mydot.com/post/Fitness-P...ny-Horton.aspx
I guess that wont be enough though, you will probably want shirtless pictures of the players, hey douche?
So you have no link?
I thought the Eagles used it for a season?
I mean... that would be REALLY easy to source bro.
http://menversus.com/images/bertstare.jpg
Are you kidding me? You post a link from the P90X guy himself claiming he's seen them using it and extrapolate from that the Eagles not only did in fact use it, but that they used it all season?
Benefits of strength training:
Fat loss
Muscle preservation
Improves body composition
Increases metabolism
Positively effects almost all of your 650+ muscles
Increases functional strength (for day-to-day activities)
Increases bone density (especially important for over 35)
Improved insulin sensitivity
Increases energy
Improves posture
Improves balance and co-ordination
Improves digestion
Reduces risk of back injury
Increases HDL cholesterol (the good type!)
Improves immune system
Improves muscular endurance
Lowers blood pressure
Lowers resting heart rate
Relieves stress
Improves mood
Makes you look good naked!
Am sure P90x is used by nfl players, but I guarantee it is not their primary workout. No way. Sure they can supplement with p90x...p90X is a decent workout. its not a ***** workout. But it isnt an NFL workout, nothing but a supplemental workout. So Now there is a P90x2 ..what is that all about?
"What step of P90x to you have to tell everyone you know you are doing it and how great it is"?
Hey if you pm me your email I can send you some stuff we use at college.