Conversation Between keithbishop and gnomeflinger

2 Visitor Messages

  1. Just means you are human. I was bad at it, too (and stupid, in my case, because I've had several kidney stones the past 12 years).

    The more I worked out, the more automatic it became to drink water. You'll get there. Just have fun with working out.... big key. Lots of choices so everyone can find things they love to do.
  2. I am very bad at drinking water. I figured that 48oz is the least minimum and that is a good place to start, I haven't started exercising yet. When I do, I agree, I will need to up the water intake.
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